Award-winning Reformer Pilates in Hertford.
If your energy isn't what it was, the aches are creeping in, or you're returning after injury or a long time away, we'll meet you exactly where you are — and help you feel stronger, move more easily and enjoy it along the way.
Strength, mobility and a calmer body. The kind of movement that actually feels good.
Pilates Reformer, Mat Based & One to One Sessions in Hertford
Why We Are Different
Personal
Our classes stay small on purpose. That means real attention on you, your body and what it needs today — not a room full of people following the same routine. You'll be known by name from the first session.
Holistic
We take a whole mind-and-body approach. Movement and the nervous system work together here, so you build genuine strength and mobility and learn how to switch off the tension you've been carrying. It's our own method — therapeutic exercise woven into classical Pilates — and it's how we get people out of pain and moving well again.
Community
A friendly, down-to-earth studio where you'll feel welcome from your first session. No judgement, no pressure — just good people and a bit of encouragement when you need it.
How to Take the First Step
- 1Have a chat Tell us what's going on and what you'd like to feel better able to do. We'll point you to the right classes for you.
- 2Book your Free Intro Masterclass - Come and try it for yourself, with guidance the whole way through.
- 3See how it feels — Experience how welcoming a Nu You class really is. Then have a read of what our members say below.
Got questions? Use the form below to get in touch...
Here’s What Others Have to Say
Why Nu You Pilates Is Right for You
Whether you want to feel fitter, get stronger for everyday life or an event ahead, or you're living with pain or injury — the right support makes all the difference. That's what we're here for.
My name's Nicole, and I started Nu You Pilates to help people move in a way that genuinely feels good.
After years of teaching high-impact fitness, my own body started needing something different — body ache, joint pain, and a real struggle to rebuild my strength after burn out. Pilates was what brought me back: out of pain, stronger, moving freely and enjoying life again. It had such an effect on me that I wanted as many people as possible to feel it too.
It changed things so much that my husband Tim retrained and joined me, and we now run the studio side by side with a brilliant, experienced team. Every class is built to teach you the best way to move — so you build strength, ease the discomfort around your joints, and get back to the things you love.