Attention Busy Women in their 40’s looking to get fitter, stronger & move more freely.

 Discover How Busy Women in their 40’s Are Becoming Fitter, Stronger, Moving More Freely & Getting Back To The Things They Love Doing!

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You missed out!

We are looking for 20 women in their 40’s looking to become fitter, stronger, move more freely and take control of their aches and pains.

Click on the button below to find out more and arrange a free Move Freely Trial Session

Here’s What’s Included

  • 1 - 2 Small Group “Move Freely” Reformer sessions per week to address and correct any issues, improve fitness and mobility as well as strengthen and tone the whole body to help you reach your goals.
  • Access to our exclusive Members Facebook group where you can ask questions, share your wins and be part of the Nu You community.
  • Access to our on demand video library full of workouts and exercises to keep you moving and progressing in between sessions..
  • Access to your coach should you require additional support.

Here Are Some of the People We've Helped Already

I joined Nu You Pilates shortly after they opened up the studio in Hertford almost 4 years ago. I have never been a sporty person, but recognising the importance of exercise I wanted to find something gentle, yet effective; something I wouldn’t consider a chore. Having done a trial Reformer class, I knew I found what I needed. Pilates helped me build a stronger core and now I hardly ever feel any back ache. My body also feels more toned and flexible.

The instructors are very knowledgeable and caring. As Pilates is about precision rather than repetition, they make it their priority to ensure we do it correctly. They are very supportive and are just a lovely bunch of people. And this is exactly why I never hesitate to recommend Nu You Pilates "

- Oksana Kampov, Aged 44 - Hertford


" I enrolled on a Beginners Reformer course and have been hooked on Reformer classes ever since. My back is now 99% pain free, my body is in far better shape than it has been since my twenties and I am able to live my life the way I want to "

- Emily Howarth, aged 47, Hertford

"Since joining Nu You, I have built my core strength, learnt how to work with my body again and hugely increased my mobility!

I have also deferred a pain relieving medical intervention, as at this time it’s just not necessary. Nu You has definitely been a huge part of my recovery and for that I am extremely grateful! "

angela Tew Cragg, aged 45, cheshunt

Request More Info on Our "Move Freely" Sessions.

Click on The button below

  • Nu You Pilates
  • The Old Dairy, Foxholes Farm, London Rd, Hertford, Herts SG13 7NT
  • 07985608842

Copyright 2021 Nu You Pilates