Blog - Nu You Pilates

Pilates For Multiple Sclerosis

Multiple Sclerosis is an unpredictable and incurable neurological condition that can affect the brain and spinal cord. It’s a lifelong condition that sometimes causes serious disability, although it can occasionally be mild. The symptoms are as varied as the type of MS you may get, causing a wide range of potential symptoms; in particular, loss […]

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Pilates for Mental Health

Mental health has become an increasing concern during the Covid – 19 Pandemic. There has never been a more important time to look after our mental health. Research suggests that Pilates has a wide range of mental health benefits as well as all the benefits to the body such as improved strength, mobility and flexibility, […]

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean volutpat lacus sit amet hendrerit cursus. Mauris id justo et nunc tempus dictum. Aenean vestibulum id neque ac sollicitudin. Praesent hendrerit nisl vitae tellus fringilla, in condimentum risus vehicula. Etiam quis luctus sem. Nulla sed tempor augue. Cras ac neque egestas, ultrices metus in, eleifend felis. […]

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean volutpat lacus sit amet hendrerit cursus. Mauris id justo et nunc tempus dictum. Aenean vestibulum id neque ac sollicitudin. Praesent hendrerit nisl vitae tellus fringilla, in condimentum risus vehicula. Etiam quis luctus sem. Nulla sed tempor augue. Cras ac neque egestas, ultrices metus in, eleifend felis. […]

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean volutpat lacus sit amet hendrerit cursus. Mauris id justo et nunc tempus dictum. Aenean vestibulum id neque ac sollicitudin. Praesent hendrerit nisl vitae tellus fringilla, in condimentum risus vehicula. Etiam quis luctus sem. Nulla sed tempor augue. Cras ac neque egestas, ultrices metus in, eleifend felis. […]

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean volutpat lacus sit amet hendrerit cursus. Mauris id justo et nunc tempus dictum. Aenean vestibulum id neque ac sollicitudin. Praesent hendrerit nisl vitae tellus fringilla, in condimentum risus vehicula. Etiam quis luctus sem. Nulla sed tempor augue. Cras ac neque egestas, ultrices metus in, eleifend felis. […]

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean volutpat lacus sit amet hendrerit cursus. Mauris id justo et nunc tempus dictum. Aenean vestibulum id neque ac sollicitudin. Praesent hendrerit nisl vitae tellus fringilla, in condimentum risus vehicula. Etiam quis luctus sem. Nulla sed tempor augue. Cras ac neque egestas, ultrices metus in, eleifend felis. […]

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